Category: mind body spirit meditati


The Body Keeps the Score The Body Keeps the Score
Mind, Brain and Body in the Transformation of Trauma
Author: Bessel van der Kolk
Publisher: [[https://www.bookdepository.com/publishers/Penguin Books Ltd?utm_content=Penguin Books Ltd]]
Format: Paperback
9780141978611, 0141978619
Complementary Therapies, Healing & Health


The Daily Stoic The Daily Stoic
366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
Author: Ryan Holiday
Publisher: [[https://www.bookdepository.com/publishers/Profile Books Ltd?utm_content=Profile Books Ltd]]
Format: Paperback
9781781257654, 1781257655


Ikigai Ikigai
The Japanese secret to a long and happy life
Author: Hector Garcia
Publisher: [[https://www.bookdepository.com/publishers/Cornerstone?utm_content=Cornerstone]]
Format: Hardback
9781786330895, 178633089X
Mind, Body, Spirit: Thought & Practice


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