Eat Shop Save: 8 Weeks to Better Health

Eat Shop Save: 8 Weeks to Better Health
Authors:
Publisher: Octopus Publishing Group
EAN: 9780600636328
ISBN: 0600636321
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* Accompanies the new 4 part ITV series August 2019 * Sunday Times Bestseller EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes. Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way! REALISTIC RECIPES FOR EVERYDAY FAMILIES GUARANTEED TO SATISFY EVEN THE HUNGRIEST FUSSIEST, BUSIEST EATERS KEEP UP THE RESULTS FOR LIFE


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