Running Flow

Running Flow
Authors:
Publisher: Human Kinetics Publishers
EAN: 9781492535720
ISBN: 1492535729
Categories: Track and Field Sports Athletics | Marathon and Cross-country Running |

The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.


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