The Fat-Loss Plan

The Fat-Loss Plan
Subtitle: 100 Quick and Easy Recipes with Workouts
Authors:
Publisher: Pan MacMillan
EAN: 9781509836079
ISBN: 1509836071
Categories: Health | Fitness and Diet | Diets and Dieting | Exercise and Workout Books | Health and Wholefood Cookery | Cookery For Dietary Conditions |

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you. Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards, and Joes books have become the bestselling diet books of all time. Become a Lean in 15 winner and start your journey to better health and fitness with The Body Coach.


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